Pregnancy + Postpartum

*Content warning: this post contains anxiety and vomit. * The other afternoon I was doing some organizing. I’d just finished watching the second season of Netflix’s Get Organized with The Home Edit, so I was inspired. I’d already reorganized my...

As new moms, we are constantly thinking of all the things we could need to prepare for our little one to arrive.  We organize and reorganize our baby's room and probably even a few more times after that. We...

Our 2nd Annual Bloom:: An Event for New and Expecting Moms sponsored by East Alabama Health was hosted on March 26th, 2022 at the Bottling Plant Event Center. We were THRILLED to once again offer this event as it...

The other night I was talking to my husband in the kitchen while we made dinner. Suddenly, I stopped talking mid-sentence. Not because I’d forgotten where I was going with the sentence, but because I couldn’t think of a...

I am not sure that anyone can properly prepare another person for postpartum, until they actually go through it on their own. Nonetheless, it is my life mission to help every woman and friend I know to be better...

Dr. Marcy Crouch received her Doctorate in Physical Therapy from the University of Southern California in 2010. She then completed a Women’s Health Residency program in Dallas, TX and obtained her WCS, which identifies her as Board Certified Clinical...

Our 1st annual Bloom:: An Event for New and Expecting Moms was hosted on June 27th, 2021 at the Auburn Marriott Opelika Resort and Spa at Grand National. We were THRILLED to offer this event as it is very...

*Note: This is not a sponsored post, rather one mama’s product review. I don’t tout products often, in fact, I very rarely leave reviews. It is truly out of laziness rather than not wanting to praise some of the amazing...

Several of my friends and neighbors are pregnant or just had a baby, and a couple of them will be having their first child this year. I started thinking about what advice would have been helpful to me before...

My husband and I had a fight over a toy vacuum cleaner last week. It was supremely stupid. Our daughter had taken the vacuum outside while she and I were playing in the backyard earlier in the day, and...