Pregnancy + Postpartum

When I found out we were expecting our son, I was so excited. There was so much to learn as I began this new journey of motherhood. I have a Type A personality, so naturally I “did my homework”...

Dr. Marcy Crouch received her Doctorate in Physical Therapy from the University of Southern California in 2010. She then completed a Women’s Health Residency program in Dallas, TX and obtained her WCS, which identifies her as Board Certified Clinical...

All marriages have their fair share of problems, and our marriage has not always been rainbows and unicorn farts. Imagine a marriage, buying your first home, 2 career changes, and a surprise pregnancy. Any one of those things alone...

If you knew you only had a year more with that child, what would you expose him to? Where would you go? What would you eat? What would you watch? What would you do? If you only had ONE...

When my daughter was born, I quickly learned that it was okay to ask for help. I mean, birthing a whole being requires recognizing that you need help and accepting help when it is offered. One of the areas...

I am not sure that anyone can properly prepare another person for postpartum, until they actually go through it on their own. Nonetheless, it is my life mission to help every woman and friend I know to be better...

Consider you are out to eat with friends. You go with a group of 8 ladies to have a nice night out. You find yourself laughing at each other’s jokes and enjoying the events of the day. It’s April...

Just a short time ago, I was mentally preparing to lose an hour for Daylight Savings Time, rearrange my work schedule because preschool was closing for spring break, and thinking of ways to entertain my toddler while dealing with...

As I sit down to write my first ever blog post, my mind wanders as to how I should introduce myself. Who am I? Who does the world think I am? Who do my husband and children perceive me...

The other night I was talking to my husband in the kitchen while we made dinner. Suddenly, I stopped talking mid-sentence. Not because I’d forgotten where I was going with the sentence, but because I couldn’t think of a...